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Helaina Hovitz Regal

Journalist, Editor, Author, Speaker

Helaina Hovitz Regal

Category: A Hit of Happiness

A Hit of Happiness

The Top 3 Gems Deepak Chopra Just Dropped on Me

Posted on March 30, 2018March 20, 2019

 I got to breathe the same air as Deepak for the first this week, and it was delicious. Being a student of mindfulness, Buddhism and meditation, I first heard the name when he partnered with Oprah years ago, but I’d never witnessed it all in person. Along with theoretical physicist Leonard Mlodinow, I walked away […]

A Hit of Happiness

A Hit of Happiness, What’s That? And Y Tho?

Posted on March 30, 2018May 6, 2018

Since graduating in 2011, my mission has been to bring important, meaningful, helpful and inspiring positive news stories to the world. There is good in the world, and it’s people that make that good possible. For years, these stories have been a tough sell to mainstream media, but I plowed ahead as a journalist, editor, […]

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